Here it is… Cairngorms Expedition

It's going to be difficult to describe the experience on the Cairngorms traverse but to sum it up in a word... Brutal. I didn't make it to the end of the traverse, having decided to head to the road at Braemar in light of a couple of severe weather warnings and having the waterproofing of... Continue Reading →

Training update – early January

January is off to a flying start. My swim buddy Lance is raising money for St Mungo's charity by swimming the distance of the channel crossing (22 miles) in January. Despite needing to get extra time out hiking I want to swim with him to keep him company. To meet his target it means swimming... Continue Reading →

Training update – late December

Now things really get going!! I'm launching into phase 2 of my training and it's all about steps, hills and weight. I hit the stair master for a 10 minute blitz wearing a backpack to ease myself into it. Even without knowing about the backpack, the machine reckons I burned more than 100 calories -... Continue Reading →

Training update – Late November

I started "late November" with pretty epic DOMS after checking whether I was fit enough to climb and then swim, in that order. Turns out that I can, but that doesn't mean I should! And then Couch to 5k (C25K) - Run 5.3 is a warm up then 20 minutes running.. a massive step up.... Continue Reading →

Training Update – Late October

I had an absolutely lovely day out on horseback with my friend Regan at a gorgeous stable called Cotswolds Riding at Jill Carenza Equestrian near the village of Stanton at the northern end of the Cotswolds. The scenery was spectacular, and we hacked through some lovely moorland and up to some gorgeous views across rolling... Continue Reading →

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